Category: Dreaming 101

  • What Is Hypnagogia and Why Does It Happen?

    Have you ever seen strange flashes of light, random images, or even felt like you’re falling just as you’re drifting off to sleep? That’s hypnagogia. It’s the strange, in-between state your mind passes through when you’re not fully awake, but not quite asleep either. And while it might feel random or even a little unsettling,…

  • Recurring nightmares are frustrating. You wake up sweating, heart pounding, mind racing—and sometimes it’s the same dream all over again. Why? If this sounds familiar, you’re not alone. Even I have gone through phases of recurring bad dreams. Here’s what might be causing them—and a few simple ways to stop them. 1. Stress and Anxiety…

  • How to Remember Your Dreams: 5 Proven Techniques That Actually Work

    Do you want to learn how to remember your dreams better? These five proven dream recall techniques will help you wake up with clear and vivid memories instead of forgetting everything.Have you ever woken up knowing you had a dream, but couldn’t remember a single detail? You’re not alone — but with a few simple…

  • 5 Famous People Who Utilized Lucid Dreaming or Dream States

    Lucid dreaming has inspired some of the most brilliant and creative minds in history. From film directors to scientists and artists, many famous people have used dreams, and even lucid dreams, to get inspiration for their work. Here are five examples you might not expect. 1. Christopher Nolan – Film Director Christopher Nolan is one…

  • What is LikelyDreaming?

    LikelyDreaming is a blog about dreams, sleep, and everything surrounding that fascinating world.We all know we spend about a third of our lives sleeping — but do you know how to make the most of it? LikelyDreaming explores everything from creating the perfect sleep environment to experiencing your wildest adventures within your dreams. It’s a…