Likely Dreaming | Exploring Dreams & Sleep

Progress

The second night has passed, and still no lucid dream. Last night I went to bed on time and slept for at least 8.5 hours. Interestingly, I woke up multiple times from dreams in the early morning, yet I barely remember any of them.

I used the MILD technique again, trying to set a clear intention to realize I was dreaming — but I think my focus just wasn’t strong enough.

Last Night’s Dreams

The only dream I remember was a strange one: there were many women lining up to enter my house.
Now that would’ve been a dream worth becoming lucid in.

Tonight’s Plan

Tonight, I’ll give the MILD technique a better effort and set a stronger, clearer intention to become lucid. I’ll also set an alarm to go off about 5–6 hours after falling asleep, so I can try the Wake Back to Bed (WBTB) method for the first time in this challenge.

During the day, I’ll be extra mindful with reality checks, especially whenever something feels even slightly odd or out of place.

Let’s see if the combination of WBTB and stronger intent makes a difference.

sources:

picture: https://www.pexels.com/fi-fi/kuva/kirkas-vaalea-kevyt-maisema-731649/